Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels. This application offers a straightforward interface to walk you through 75 continuous days of self-improvement and transformation.
Key Features:
- Customizable diet plan: Select a diet regimen aligning with your objectives and stick to it diligently throughout the challenge, without any cheat meals permitted.
- Daily exercise tracking: Record your two daily workout sessions, with at least one session taking place outdoors. Tailor your exercises to match your fitness level and preferences.
- Water intake monitor: Effortlessly track your daily intake of 1 gallon (3.78 liters) of water to boost hydration, enhance bodily functions, and overall well-being.
- Reading progress: Stay committed to reading 10 pages of non-fiction, self-improvement, or educational material every day.
- Daily progress photos: Chart your physical journey through daily progress photos, fostering motivation and dedication.
- Challenge reset reminder: In case of rule non-compliance, the app prompts a restart from Day 1, emphasizing the essential values of self-discipline and resilience.
Before commencing any new dietary or workout regime, particularly if you have any pre-existing health concerns, kindly consult a healthcare professional.
Download the 75 Days Challenge app now and embark on a transformative path towards becoming a more resilient, robust, and disciplined version of yourself!
概要
75 Days Challenge は、 Sergey Shvagerによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
75 Days Challenge の最新バージョン 2.3 2024/06/04 にリリースです。 それは最初 2024/06/04 のデータベースに追加されました。
75 Days Challenge が次のオペレーティング システムで実行されます: Android/iOS。
ユーザー 75 Days Challenge の 3 5 つの星からの評価を与えた。
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