75 Days Challenge 2.3

75 Days Challenge 2.3

Sergey Shvager  ❘ フリーウェア
Android iOS
11 票から
最新バージョン
2.3
インストールしても安全

Presenting the 75 Days Challenge app, a tool crafted to support your personal growth journey by nurturing mental toughness, self-discipline, and enhancing overall health and fitness levels. This application offers a straightforward interface to walk you through 75 continuous days of self-improvement and transformation.

Key Features:

  • Customizable diet plan: Select a diet regimen aligning with your objectives and stick to it diligently throughout the challenge, without any cheat meals permitted.
  • Daily exercise tracking: Record your two daily workout sessions, with at least one session taking place outdoors. Tailor your exercises to match your fitness level and preferences.
  • Water intake monitor: Effortlessly track your daily intake of 1 gallon (3.78 liters) of water to boost hydration, enhance bodily functions, and overall well-being.
  • Reading progress: Stay committed to reading 10 pages of non-fiction, self-improvement, or educational material every day.
  • Daily progress photos: Chart your physical journey through daily progress photos, fostering motivation and dedication.
  • Challenge reset reminder: In case of rule non-compliance, the app prompts a restart from Day 1, emphasizing the essential values of self-discipline and resilience.

Before commencing any new dietary or workout regime, particularly if you have any pre-existing health concerns, kindly consult a healthcare professional.

Download the 75 Days Challenge app now and embark on a transformative path towards becoming a more resilient, robust, and disciplined version of yourself!

概要

75 Days Challenge は、 Sergey Shvagerによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

75 Days Challenge の最新バージョン 2.3 2024/06/04 にリリースです。 それは最初 2024/06/04 のデータベースに追加されました。

75 Days Challenge が次のオペレーティング システムで実行されます: Android/iOS。

ユーザー 75 Days Challenge の 3 5 つの星からの評価を与えた。

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